Flare up plan training
Take back control during high symptom days with a clear plan
4 Steps to follow during a flare up
4 Components of every flare up plan
Messages of safety to exit the pain-fear cycle
Written template + free video training
4 Steps to follow during a flare up
4 Components of every flare up plan
Messages of safety to exit the pain-fear cycle
Written template + free video training
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