Accepting new clients
Get started on your
recovery journey today
Get started on your
recovery journey today
Get started on your
recovery journey today
Watch the video below to understand the steps involved in
your PainPlan assessment and treatment.
Watch the video below to learn
the steps involved in your PainPlan
assessment and treatment.
Step 1
Initial screening assessment
Initial screening assessment
Initial screening assessment
I always start with a 30 minute video call for two reasons.
Firstly, I need to check that you are right for this service, that your symptoms are likely neuroplastic, and I need to make sure you are in a stable enough place with your mental health to engage in the program.
Secondly, you need to check if this is right for you. The initial call gives you as much time as you want to ask any questions and clarify any doubts you might have before proceeding with any paid appointments.
I am equally happy for you to move forward working together or not. If the fit isn’t right I can direct you elsewhere.
I always start with a 30 minute video call for two reasons.
Firstly, I need to check that you are right for this service, that your symptoms are likely neuroplastic, and I need to make sure you are in a stable enough place with your mental health to engage in the program.
Secondly, you need to check if this is right for you. The initial call gives you as much time as you want to ask any questions and clarify any doubts you might have before proceeding with any paid appointments.
I am equally happy for you to move forward working together or not. If the fit isn’t right I can direct you elsewhere.
Step 2
Select a plan
Select a plan
Select a plan
1:1 Coaching Programs are designed to provide as much support as needed for you to get on the path to recovery. The plans below offer 3 Tiers of support.
Common factors assessment
Common factors
assessment
$175
/One-off assessment
90-Minute Comprehensive assessment
90-Minute Comprehensive assessment
Symptom timeline and key periods of change
Symptom timeline and key periods of change
Physical and psychological factors influencing symptoms
Physical and psychological factors influencing symptoms
Clarity necessary steps to see
long term change
Clarity necessary steps to see
long term change
Detailed roadmap of action steps to take in daily life
Detailed roadmap of action steps to take in daily life
1:1 Coaching sessions
1:1 Coaching
sessions
$115
/Session
1:1 support to create a personal pain recovery roadmap
1:1 support to create a personal pain recovery roadmap
24/7 Q+A messaging to answer questions and resolve barriers
24/7 Q+A messaging to answer questions and resolve barriers
Detailed action steps with custom tools to fit your life
Detailed action steps with custom tools to fit your life
Personalised meditations to break the pain-fear cycle
Personalised meditations to break the pain-fear cycle
Flexible appointment timing and frequency
Flexible appointment timing and frequency
Most recommended
6 week coaching package
6 week coaching
package
$615
/6 Week package ($75 Saving)
/6 Week package
1:1 support to create a personal pain recovery roadmap
1:1 support to create a personal pain recovery roadmap
24/7 Q+A messaging to answer questions and resolve barriers
24/7 Q+A messaging to answer questions and resolve barriers
Detailed action steps with custom tools to fit your life
Detailed action steps with custom tools to fit your life
Personalised meditations to break the pain-fear cycle
Personalised meditations to break the pain-fear cycle
Weekly appointments to keep you on track towards goals
Weekly appointments to keep you on track towards goals