Get a Clear Recovery Roadmap with PainPlan Coaching Programs
Without having to understand neuroscience or spend hours each day meditating and journalling.
Just simple and clear action steps specific to you and your life.
⬇️ Watch this video to learn more ⬇️
Step 1: Free Initial Assessment
I always have a 30 minute call to start. This is for two reasons.
Firstly, I need to check that you are right for this service. I need to screen that you have had adequate tests completed, that your symptoms are likely neuroplastic rather than something that needs physical intervention, and I need to make sure you are in a stable enough place with your mental health to engage in the program.
Secondly, you need to screen if this is right for you. I don’t want you to have to commit to an upfront payment without being absolutely sure this is for you. The initial call gives you as much time as you want to ask any questions and clarify any doubts you might have.
I am equally happy for you to move forward working together or not. If the fit isn’t right I can direct you elsewhere.
⬇️ BOOK HERE ⬇️
Step 2: Pick a plan
1:1 Coaching Programs are designed to provide as much support as needed for you to get on the path to recovery. The plans below offer 3 Tiers of support.
The Common Factors Assessment provides maximum independence with a one-off assessment to set you up for success and then you can continue independently with your structured plan.
1:1 Coaching Sessions offer extensive resources, 24/7 message support, and personalised plans with the flexibility to choose your treatment frequency and plan duration as you go.
The 6-week 1:1 Coaching Package is for those that want to commit to their goals and have frequent guidance, motivation and problem solving with a dedicated team member there regularly the whole way. The 6-week program involves weekly appointments and saves you $75 in treatment cost.
Pricing Plans
Common Factors Assessment
$195
/One-off assessment
+ 90-Minute Comprehensive assessment
+ Timeline of your symptom history and key periods of change
+ What physical and psychological factors are influencing your symptoms
+ Clarity of what steps are necessary to see change
+ Detailed roadmap of action steps to take forward into daily life
1:1 Coaching Sessions
$110
/Session
+ 1:1 support to create a personal pain recovery roadmap
+ 24/7 Q+A messaging to answer burning questions and resolve barriers
+ Detail action steps with custom tools and strategies that fit into your life
+ Custom meditations to break the pain-fear cycle and calm your nervous system
+ Flexible appointment timing and frequency
6-Week 1:1 Coaching Package
$585
/6-week package ($75 saving)
+ 1:1 support to create a personal pain recovery roadmap
+ 24/7 Q+A messaging to answer burning questions and resolve barriers
+ Detail action steps with custom tools and strategies that fit into your life
+ Custom meditations to break the pain-fear cycle and calm your nervous system
+ Weekly appointments to keep you on track towards your goals
Got a question?
Feel free to reach out at ben@painplan.co.nz